Are you ready?
Let's Go!
- Eat three times a day. Try to keep it healthy, (check Meal Plan for healthy meal options).
- In the morning have a small breakfast along with a shake mixing 1 tablespoon of Herbalife Formula 1(Any Flavor) with one tablespoon of Herbalife Protein Mix.
- Eat a healthy Lunch. It could be anything from roast chicken or Indian curry to homemade hamburgers (Check Meal Plan for healthy meal ideas).
- Have a healthy dinner along with a shake mixing 2 tablespoons of Herbalife Formula 1(Any Flavor) with two tablespoons of Herbalife Protein Mix (If you workout this day take the shake within 30 minutes after your workout instead).
- For Muscle Gain try to complement your diet with a workout 4 times or more a week.
- And most important step STAY MOTIVATED AND COMMITTED.
* Includes personalized Member Plan:
•Grocery List •Do's and Dont's •90 Day Workout Routine •Meal Plan Ideas •Snack Ideas
•Grocery List •Do's and Dont's •90 Day Workout Routine •Meal Plan Ideas •Snack Ideas
Are you ready?
Live in the South Florida area? Send me a DM or Email! Let's workout together.
Testimonials
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For More Hunger Control explore this variety of snacks.
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